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What is
the Freeze-Framer?
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The HeartMath
Freeze Framer is one tool in the extensive learning system
developed by the
Institute of HeartMath.
The good folks at HeartMath have developed a system that
assists you in establishing a critical link between your
emotions and the rhythms of the heart. Through this link,
you can learn to regulate hormonal balance and immune
response, as well as tap into your intuition and higher
intelligence. HeartMath tools are excellent for managing
and reducing stress.
HeartMath
researchers have discovered many previously unknown
aspects and abilities of the human heart. To learn of some
of these recent discoveries, read this article on
Heart
Myths. |
The Freeze-Framer interactive learning system is
designed to prevent, manage and reverse the effects of stress
and anxiety.
Watch in real time how thoughts and emotions affect your heart
and autonomic nervous system. The Freeze-Framer objectively
monitors your heart rhythms and confirms when you are
achieving autonomic nervous system balance--"Getting in Sync."
You will learn to harmonize your nervous system by generating
and maintaining a positive emotional state.
When you intentionally shift to a positive emotion such as
appreciation, care or compassion, your heart rhythms
immediately change. This shift in heart rhythms creates a
favorable cascade of neural, hormonal and biochemical events
that benefit the entire body:
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Blood pressure drops
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Stress hormones plummet
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The immune system pumps up
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Anti-aging hormones increase
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You gain clarity, calmness and control
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The effects are both immediate and
long-lasting.
The Freeze-Framer will help you create:
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Better Personal Health--boost the immune
system and improve physiological and psychological
well-being. |
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Better Performance at Work--reduce stress
and anxiety, improve mental clarity and decision-making,
boost performance and improve work/life balance.
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Greater Capacity to Learn--improve
academic performance and test taking skills. Help with AD/HD
problems. |
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Better Sports Performance--get into "The
Zone" for on-demand, personal-best performance.
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Better Personal Relationships--enhance
communications and relationships with family, friends and
colleagues. |
Mark is happy to teach you how to use this
intriguing device. Feel free to ask for a demonstration. |
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